Want to retain your memory?
Try a blueberry. Lower your risk factors for some cancers? Make blueberries part of your diet. How about a great natural source of antioxidants for optimum health? That’s right, true blues.

The long list of health benefits associated with...

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Health & Nutrition / General Information
Red raspberries are a healthy addition to your diet. This fruit is delicious and nutritious packed full of vitamins, antioxidants and fiber.

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Studies find Blueberries beat cholesterol drug
A compound in blueberries appears to be as effective at lowering cholesterol as a commercial drug, with fewer side effects, according to a new study using cells from rat livers.

The compound, called pterostilbene, has the potential to be developed into a natural medicine for lowering cholesterol...

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