| Youthful skin, Cancer prevention | |
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| Are just two of the many benefits of eating berries. In particular, blueberries have been found to contain more disease-fighting antioxidants than any other fruit or vegetable. But raspberries and strawberries aren't too bad for you, either. | |
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| Want to retain your memory? | |
| Try a blueberry. Lower your risk factors for some cancers? Make blueberries part of your diet. How about a great natural source of antioxidants for optimum health? That’s right, true blues. The long list of health benefits associated with... |
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| Health & Nutrition / General Information | |
| Red raspberries are a healthy addition to your diet. This fruit is delicious and nutritious packed full of vitamins, antioxidants and fiber. | |
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| Studies find Blueberries beat cholesterol drug | |
| A compound in blueberries appears to be as effective at lowering cholesterol as a commercial drug, with fewer side effects, according to a new study using cells from rat livers. The compound, called pterostilbene, has the potential to be developed into a natural medicine for lowering cholesterol... |
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